GUIDED MEDITATION - I AWAKEN YOUR SPIRIT

JUST CHILLIN

--Hey Guys and Gals,

I’m sorry that I’ve neglected my blog for almost a year. I’ve had a lot on my plate; however, that’s no excuse for not keeping in touch.

I’ve updated all but one of the gadgets and widgets on this page (finally).

So let me tell you … This year has been stressful. “I should have visited this blog” … I know you’re saying those words under your breath. That’s okay, because you’re right.

That aside, I did manage to get out of town. Went to gorgeous Tennessee. What’s that? … You say it’s hot as hell? Well, yes you’re right … but it still is gorgeous territory; and in addition, where I was, it was peaceful and quiet.

If you’ve been following this blog, you know I love my peace and quiet. [In fact see a beautiful waterfall slideshow on Yahoo.

Anyway, enjoy the music, waterfalls, and gadgets and posts and I’ll see you later. Love ya!

POLITICS IS MY VICE!

Hey, mellow friends, I'm extremely political and can write for days about politics (and have), so I apologize for not having posted anything here for awhile. In addition, I've been working on a another website. Come and visit Clevelands Place of Dreams and Truth . I think you'll enjoy; and there are some great free benefits and free resources for Cleveland and Ohio consumers.

Hope you guys are feeling great. You just gotta love these summer months because of that whole "light affects your mood" thing.

In a few days, I'm going to post something on one of my favorite topics ... colors. I'm going to talk about colors and how they affect our mood. I did say that right ... mood and not moods? Anyway, that's what I'm going to do. Again, give me a couple of days ... Okay?

Until then, kick back and play with some gadgets on the site or listen to some really great soothing sounds. The free meditation session player is at the bottom of the page, and the music players are on the left and at the bottom of the page. Oh yeah, ... and don't forget the videos that are all over this blog.

See you guys later!

RELAXING IMAGES - WATERFALL

How do you feel when you see this image?

What thoughts go thru your mind?

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While your looking at this scene why not get a

Free 14 minute Meditation Session.

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It's called "The Secret Garden" .

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Your Free Meditation Audio is at the bottom of this blog page. Click on the link that says "Guided Relaxation Meditation" to Start the session.

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Listen to the Meditation Session by itself, or use your imagination and combine features. Example: Before the meditation session begins, go to the flickr slideshow (see Dec. 29, 2008 post) and choose a sound and open the slideshow in full screen. You can also add a background sound from the relaxation music player to the left of this page.

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To open a browser in full screen, hit the F11 key. Be sure to go back to normal screen later (just hit the F11 key again and/or the "esc" key.)

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Bipolar ,Bipolar alternative treatments, Bipolar definition, Stress Reduction, Waterfalls

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WHALES, DOLPHINS AND CHAKRAS

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My “Mellow followers”, in order to bring traffic to your blog, there’s a few things you’ve got to do … heck, there’s a lot of things you have to do.
I can’t remember how I found out about a "promote your blog" service called “Link Referral” but I’m glad I did.

Ah! … You seek to know why. …. Right?

Well, I’m hyper … Whoops! … Let me change that word… I’m …....mmm … ...can’t find the word.

Oh I give up … let me just say it. I’m excited, I’m psyched, I’m ecstatic! …. I found a fantastic website called “Blue Diamond Technologies” on a recent visit to, and search on, the “Link Referral” website.

The following is a descriptive quotation from Blue Diamond’s official site:

“Blue Diamond represents a dimension in time and space of immense love, respect, and celebration, bringing new technologies to dance respectfully in harmony with planet earth and its many life forms.”

“We produce visual, audio and other products to help people relax into their magical space of silence or heart or reverence wherever that might be for them.”

Doesn’t that description send “waves of light” dancing around your head?

Ok, ok … maybe I’m overdoing it; but, I’m going to let you see/hear for yourself.

I give you a clip from one of their DVD’s called:

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“WHALES, DOLPHINS AND CHAKRAS ” [This awesome video is in mp4 format. If this page takes a long time to load, you will need to clear your temporary Internet files and/or your browser does not support mp4]

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There's a link to Blue Diamond at the bottom of this page in my Favorites.

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You might also be able to see more of their videos too, under:

Relaxation and Egypt
[If you want to know more about “Link Referral”, click on their logo on the left hand side of this blog]

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Stress Reduction